Monday, 28 February 2011
Wednesday, 9 February 2011
Diet
Slice of cake
Tea
Chocolate
Flapjack
Chocolate brioche x 2
litre of mango juice
Coffee
Ham pizza
1/4 roast chicken
beer
Bread & hummus
3 beers
Special (about 6) Kebabs
Sweetbread kebab
Rice
Bulgar wheat
Salad
Slice of cake
Coffee
Beer
Tea
Chocolate
Flapjack
Chocolate brioche x 2
litre of mango juice
Coffee
Ham pizza
1/4 roast chicken
beer
Bread & hummus
3 beers
Special (about 6) Kebabs
Sweetbread kebab
Rice
Bulgar wheat
Salad
Slice of cake
Coffee
Beer
Monday, 7 February 2011
Back in the Saddle
Work has been BUSY!
back in the gym and may thumb through legend Dean Karnazes' book for some mega-motivation
back in the gym and may thumb through legend Dean Karnazes' book for some mega-motivation
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